Sport and remedial massage plays a vital role in injury rehabilitation and the management of musculoskeletal conditions. As a level 5 therapist, an initial appointment is longer to include a postural and biomechanical assessment to identify how I can best help. Techniques may include soft tissue release, myofascial release and active stretching. Home care advice is included within each session. I am also a Kinesiology Taping Practitioner, which is a technique that may work alongside to speed recovery from sports injuries.