Director & Founder – Advanced Myofascial Release Therapist | Scar Therapist |Fascial Rehabilitation |Medical Acupuncture |IASTM | MLD
Zoe’s Ethos:
“Every body holds an innate self healing ability and the potential for freedom and recovery. My role is to help unlock that potential – whether you’re overcoming pain, healing after injury or surgery, or striving to feel and perform at your physical and mental best”
I’m an experienced Myofascial Release, Remedial Massage and Scar Practitioner working with adults and children. I provide gentle, effective soft tissue treatment for musculoskeletal conditions, scar tissue, rehabilitation and overall wellbeing and performance. My background in anatomy, fascia science and therapeutic movement allows me to support a wide range of clients – from those recovering after surgery, to individuals living with long-term symptoms, to competitive athletes looking to maintain mobility and performance.
I support anyone dealing with pain, injury, or restricted movement, and I particularly enjoy supporting those navigating post-surgical recovery, musculoskeletal injuries, women’s health and pelvic floor dysfunction, and children’s wellbeing.
I work with both adult and youth athletes, focusing on optimising performance and injury recovery, using IASTM, cupping, manual lymphatic drainage, acupuncture and myofascial release therapy to adapt to each athletes needs. Having competed myself at a high level in rugby, mountain biking and martial arts, I understand the demands of high level training and how to optimise recovery.
I enjoyed a career over two decades working in frontline healthcare as a Paediatric Dietitian within cancer and surgical services, supporting adults and children during challenging phases of their lives. That experience taught me that healing is never just physical – it is emotional, personal and deeply individual.
My own journey through chronic pain and injury has shaped the way I practice. I understand what it’s like to feel limited by the body, and the relief that comes when it begins to change. In my practise I use a blend of soft tissue therapy, and mind and body therapies, alongside educating my clients on fascial rehabilitation and movement practises to help you guide your body back toward comfort and confidence.
I first qualified in Holistic Massage in 2012 and then completed a Level 5 Diploma in Sports and Remedial Massage to better support active individuals. Over time, my greatest passion became Myofascial Release Therapy – a form of bodywork that reaches both the physical and emotional layers of restriction where other therapies often have not been able to help. I’m also a dedicated Scar Work Specialist, supporting clients from just eight weeks post-surgery right through to long-term rehabilitation of the fascial system.
Outside of the treatment space, I have love being outdoors with my husband and son, and the sport of Brazilian Jiu-Jitsu. Movement is at the heart of my life, and I believe every body deserves to feel free within it.
Professional training & Development
Myofascial Release & Scar Therapy
- Fascia Focused Human Dissection Retreat – National Training Centre, Italy
- Fascia Training in Athletic Performance Mentorship – Fascia Training Academy (ongoing)
- Fascia Research and Functional Integration – with Robert Schleip
- Fascial Rehabilitation for Sport and Performance – Myofascial Release UK
- Diploma in Self Myofascial Release Therapy for Groups & Individuals (Distinction) – Myofascial Release UK
- Advanced Axial Skeleton MFR – Myofascial Release UK
- Advanced Pelvic Health MFR – Myofascial Release UK
- Myofascial Unwinding – Myofascial Release UK
- Upper Body MFR – Myofascial Release UK
- Lower Limb MFR – Bristol College of Massage and Bodywork
- Myofascial Release for the Foot and Ankle – Myofascial Release UK
- Integrated Myofascial Release Levels 1–3 – Myofascial Release UK
- Restore Scar Therapy Practitioner Certification – RESTORE Scar Therapy
- Oncology Specialist Scar Training – RESTORE Scar Therapy
- Understanding Scars Advanced Theory (in progress) – RESTORE Scar Therapy
Soft Tissue Therapy & Acupuncture
- Manual Lymphatic Drainage MLD CPD Course – Core Elements Swindon
- MTI Level 5 Diploma in Sports & Remedial Massage – Bristol College of Massage and Bodywork
- MTI Diploma in Holistic Massage – Bristol College of Massage and Bodywork
- MSK Dry Needling / Medical Acupuncture (Dip. MDN) – OMT Training
- Core Elements Myofascial Dry Cupping – Core Elements
- Kinesiology Taping (KT1/KT2) – Kinesiology UK
- IASTM and Cupping Techniques – Myofascial Release UK
Clinical Nutrition & Pain Science
- MSc in Human Nutrition – University of Nottingham
- PgCert Sport and Exercise Nutrition – Coventry University
- Professional Training (BDA) in Paediatric Dietetics – Paediatric Dietitians UK
- SIRPA Level 1 and Level 2 Chronic Pain Professional Training (ongoing) – SIRPA UK
Professional registration
Contact me
“Helping others is the greatest gift”
Please contact me directly if you would like to book or if you have any questions.