Myofascial release therapy provides the restorative space your mind needs to support a healthy body. The mind and body work in close synergy, and when the mind is under strain, physical issues can often follow.
Remedial massage combines techniques from various traditions to address both physical and mental tension. The goal may be deep relaxation for your muscles and mind or relieving tension and dysfunction in the body to promote greater freedom of movement.
Both Zoe and Becki specialise in helping your fascia stay healthy and functioning and to live life better whatever your situation.