‘Massage has had a positive effect on every medical condition that we have looked at.’
Tiffany Field, Director at the Touch Institute, Miami
At Feel Better Bristol, we understand that physical wellbeing is inseparable from mental and emotional balance. A healthy body begins with a calm, supported mind. When we’re under stress – from pain, injury, trauma or daily life – the body often carries that burden in silent ways. Tension and discomfort can build over time, limiting our ability to feel like ourselves.
Myofascial Release Therapy offers more than just relief. It creates a restorative space where your body and mind can reset. The fascia, a connective tissue network that wraps through the entire body, responds to emotional and physical strain. By gently releasing restrictions in this system, we can help shift patterns that may have developed over months or years.
Our approach blends hands-on therapeutic skill with a deep respect for the individual. Treatments are guided by your goals – whether you’re seeking freedom from persistent pain, support during recovery, or simply a greater sense of ease in your body.
We don’t just treat symptoms – we listen, observe, and work with you to uncover the root causes of discomfort. Our work helps to regulate the nervous system, release deeply held tension, and support a more fluid sense of being.
Zoe and Becki are highly trained specialists in fascia health, with a shared commitment to helping you feel more resilient and at home in your body. From athletes recovering from injury, to individuals navigating chronic pain or post-surgical recovery, we tailor every session to your situation.
Whatever your journey – whether you want to feel lighter, move better, or simply take a deep breath and unwind – we’re here to support you. Because when fascia flows, so does life.